Red Water Roots LLC
Krystal is a 200 hr Registered Yoga Teacher through Yoga Alliance and a Birth Doula serving a 100 mile radius outside of Fargo, ND or Moorhead, MN. Founder of Red Water Roots LLC, she is passionate about birth work and protecting the rights and wishes of women. She is a former accountant, Peace Corps volunteer (served in Cameroon, Africa) and mom of three young children. Her passions include nature, mindfulness, gardening, empowering women, building community and all forms of healing work.
As a yoga teacher, she desires to inspire students to live a more authentic life. Breaking conditioned responses, increasing awareness, living more harmoniously and being authentically yourself – these are things yoga can do for you. Most classes can be described as gentle, but not without effort. Listening to your body and breath and use of props are encouraged. This is yoga that goes beyond alignment cues.