In Labor Visit/Consult
Designed for couples who may not be ‘progressing’ or just know they would like physiological support and advice/techniques to optimize birth during labor, without a full doula package. This visit is 2 hours in length.
I use an integration of techniques including but not limited to:
Thai yoga bodywork
Spinning Babies techniques
Yoga
Meditation
Knowledge of anatomy of birth
Acupressure
My intuition
Investment:
$450 if you have not reserved a space on my calendar (payment is due day of service)
$400 if you know this is something you want and we have a contract for me to come to your birth (whenever that is). $200 deposit required on signing of the contract - refundable if for any reason I do not make it to the birth).
This is a casual "get-acquainted" consultation to see if it's a good fit. This is your opportunity to learn more about my practice style and personality, as well as an opportunity for me to really learn about you and what type of support you are looking for.
Personalized yoga session.
There are many reasons why people choose 1:1 instruction:
Specific physical limitations and/or goals
Want to experience the benefits of a customized practice
Want more extensive attention
Comfort
Input into which type of yoga is best suited for your individual needs
First session will have about a 15 minute intake followed by 45 minutes of directed breathing and movement exercises.
Postpartum Doula Support:
$50/hr (min. of 3 hours)
Can include:
Childcare
Cleaning
Cooking
Breastfeeding help
Laundry
Trips to the store
And other things as agreed upon...
Postpartum Thai Yoga Bodywork price:
$75/hr (min. of 2 hours)
Package includes:
2 prenatal visits (in person or via phone)
Continuous support while in labor
1 postnatal visit
Thai Yoga Bodywork incorporates assisted yoga postures, palming and thumbing along the body’s energy (‘Sen’) lines, acupressure, chakra assessments, breath work and meditation. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Bodywork is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.
Thai Yoga Bodywork incorporates assisted yoga postures, palming and thumbing along the body’s energy (‘Sen’) lines, acupressure, chakra assessments, breath work and meditation. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Bodywork is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.
Thai Yoga Bodywork incorporates assisted yoga postures, palming and thumbing along the body’s energy (‘Sen’) lines, acupressure, chakra assessments, breath work and meditation. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
Thai Yoga Bodywork is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.
