July is eclipse season & a total of seven celestial bodies are in retrograde most of the month....
Even if you're not into astrology ~~
Perhaps your body, mind or spirit is calling you to slow down, reflect and unfurl in a safe place.
Yoga is a mix of gentle, yin and restorative. Each class will contain different messages but above all will cherish a space for reflections and expression of your authentic self. Suitable for beginners - still valuable for advanced students.