A Solstice Gathering: Meditative Chanting & Restorative Yoga
Rest into nourishing restorative yoga poses while being led into in~chantment with the vocals of Mantha Myhre. Thoughtfully prepared chants of Sanskrit and Hawaiian origin come together to deepen the experience of mind, body & spirit connection (the meaning of each chant will be shared as we go). Poses will be deeply relaxing and fully supportive while meditation throughout the practice will focus on our journey from darkness to light. Yoga is led by Krystal Sarki of Red Water Roots.
The solstice can be a time of powerful transformation. It means “sun standing still,” and during the solstice, the sun does just that. The seasonal movement of the sun's path comes to a stop before reversing direction. Many cultures recognize it as a time to celebrate the return of the light, or even as a symbol of rebirth.
Let's welcome the longer days in ways that heal, nourish & inspire.