New moons are a powerful time for intention-setting - a dark period in the cycle of the moon that can be used to enhance clarity in our lives. During the new moon phase, the moon, the sun, and Earth are all on the same longitude line, resulting in the moon’s orbit being invisible from the Earth. However, just because the moon cannot be physically seen at this time does not diminish its power.
Take the time to access the wisdom available in this particular point in the lunar cycle.
What to expect:
Welcome & Brief summary of new moon meaning
Yoga that nurtures (mix of gentle/yin/restorative)
Reflection/Journal time (Will provide paper but you can bring your own journal in you prefer)
Group honoring/sharing of experience or insights
Option of an essential oil blend and light face massage during savasana.