In~Chantment : Fall Equinox

Rest into nourishing restorative yoga poses while being led into in~CHANTment with the vocals of Mantha Myhre. Thoughtfully prepared chants of Sanskrit and Hawaiian origin come together to deepen the experience of mind, body & spirit connection (the meaning of each chant will be shared as we go). Poses will be deeply relaxing and fully supportive. Yoga is led by Krystal Sarki of Red Water Roots.

The changing seasons are key points in the cycle of life in nature, and within this cycle many ancient cultures perceived a powerful deeper message for humanity. Indigenous cultures recognized and understood that the four focal points of the year (the solstices & equinoxes) illuminated stages of an inner spiritual journey – a spiritual cycle that the individual takes within themselves.

The Fall Equinox offers wisdom of balance, abundance and harvest. It is a time to lovingly shed excess as it dies off and becomes fertile soil after a season of winter. Come join us in honoring the transition of the season through yoga, singing & storytelling.

Downtown Yoga
216 Broadway North, Fargo, ND